Date : 23 Nov 2019  AM. 11:00~14:00

Main Agenda : 

To become a level where everyone can win medals in 2020.

Content :

1. 2019 Championships Reflection.

2. Sumo Basic video+practical.

3. Sumo Basic action &teachnique.

4. To win the match for make a body.

    Ex. Running, Bodybuild , Weight training

    (everyday home training)

5. Question.

* All players + coach + family/friend

can participate in seminar.